Learn the skill of Full Body Weight Training. Step by Step guide on different types of exercise and how to workout each effectively for muscle size . The right and actual way to weight train that no one ever taught you. This program has been designed for individuals as well as for trainers, to teach the right technique, increase strength, and add muscle mass. In conjunction with a proper diet and rest, it will quickly boost the trainees strength and overall fitness.
justine barbara
11:25:48 AM 2020-12-07
i tried this course to learn the basics as i could not go to gym due to lockdown. Honestly ive never felt so good about my body and the never ending energy. thanks to the instructor. amazing course. i recommend it to all. Being an influencer, i always wanted my body to look like this and that too in a months time.
Alice Russell
10:37:55 AM 2020-12-15
even i tried this course as ii had heard a lot about the instructor. actually it works. never felt so good about my body in just 10 days of following the course guidance.
rachel whitehouse
10:40:57 AM 2020-12-15
I am a trainer myself and just started my professional journey. This course really added to my knowledge and experience. i must say its an amazing course and guides what most courses and trainers skip or maybe dont even know. Thanks
james clapton
10:42:34 AM 2020-12-15
Amazing! i am really gaining strength day by day. ive tried gym, yoga but nothing helped. im surprised how this course has shaped me the way i always wanted. Much much thanks.
David Richard
11:08:07 AM 2020-12-15
wow! i never knew the basics , even though ive spent literally last 10 years in the gym but what i gained in last one month through this course , never felt the same then. Thankyou so much
About instructor
130 XP Earned
$ 12519.5 Earned
12 Courses
Learning Guru
Our faculty members are highly qualified and certified consultants or practitioners, most working full time as HOD's at renowned Institutions.
Joel Farnworth
A comprehensive look at both the creation of organisation/business strategy and how, once created a strategy is best implemented. Essentially a module from the European International University's MBA programme this is available as a separate purchase for those who wish to focus their learning on creation and implementation of strategic intent. With detailed coverage of the topic, this online offering is delivered in 30 sections and needs approximately 25 hours of learning time. Designed over a six month period in 2019, it is an up to date summary of what we have learned about creating and (more importantly) delivering strategic intentions to successfully progress any organisation.
Price
$14
Joel Farnworth
A comprehensive look at best practice in both leadership and people management. The fundamental start point is that Leadership is different from Management and, although almost all agree to this, research continues to show that businesses and organisations are struggling to identify and use these differences effectively. Business results are suffering as a result. Taken from the European University's MBA programme, this online offering is provided in 30 sections and involves approximately 25 hours of learning. Designed over a six month period in 2019 it brings together much that we have learned on impactive leadership as opposed to effective management!!
Price
$10
Dr. Katina Grigoraskos
This course is designed to develop skills in designing, conducting and evaluating action research in the context of management practice.
Price
$15
Joel Farnworth
A comprehensive look at the progress made and best practices now used increasingly in mainstream HR services that impact business success. The programme covers the moves made from HR's administrative roots to strategic business partner and now the intentions to become a predictive contributor to future business/organisation success. Progress has not been smooth - much more disjointed than we would have liked - but what has emerged (and continues to evolve) are a number of key service deliverables that impact business progress and that set the scene for HR capabilities and deliverables going forward. Taken for the European International Universitiy's MBA programme, this offering is designed in 30 learning sections that require approximately 25 hours of learning.
Price
$12
Robert Park
A course that focuses on effective planning, pricing, and promoting of goods and services intended to its target market with practical operational recommendations.
Price
$15
Thitival Hutasingh
In this course, we will lay the foundation for understanding the dynamic field of operations and supply management
Price
$15
TEST INSTITUTE
The Financial Management course focuses on the financial management of an organization and encompasses the full range of financial management techniques, including analysis, planning, and control.
Price
$15
Prof. Dr. Edward Roy Krishnan
This course teaches you how to start and grow your own business from the scratch. It provides time-tested blueprint for a successful startup.
Price
$120
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